The MSM miracle:
MSM is a nutritional supplement found to have exceptional healing properties for skin conditions such as acne and rosacea. MSM The minerals that nourish healthy skin, including nutritional sulphur or MSM, and copper can be obtained from eating raw, dark leafy vegetables, shellfish and whole grains, or via convenient supplements. Iron is another nutritional mineral important to skin and found in organ meats, poultry, fish and parsley. Vitamin C, required for the production of collagen, is abundant in a variety of fruits and vegetables. A good multiple vitamin and mineral supplement will provide most of your daily requirements, but MSM is not included and must be obtained separately as a daily dietary supplement, taking 1000mg of MSM is suggested, with each meal.

MSM and Acne:
Acne involves overproduction of sebum and consequently breaks out in the most dense locations of sebaceous glands. Hormone levels increase at puberty in boys and girls. Teenagers will be heartened to learn that studies have been conducted which indicate that acne responds favourably to a diet supplemented with MSM. Good nutrition helps the skin carry out its detoxification role and keeps down the levels of toxins it has to manage. Sweat itself can become loaded with material that feeds bacteria (multiple rinsing with water is essential). Antibiotics destroy B vitamins, including Biotin, and hinder the natural ability of our intestines to produce this nutrient. MSM will also make your hair and nails stronger.

What is MSM:
MSM is a safe and natural, assimilable food derived from the ocean. MSM is neither a medicine nor a drug. It is a member of the sulphur family but should never be confused with sulphur drugs, to which some people are allergic. MSM has been used as a dietary supplement for several years, with no reports of intolerance or allergic reaction. Within limits, you cannot overdose with MSM because the body will take and use whatever it needs and after a 12 hour period will flush any excess amounts from the body.

For further information about MSM and the Sher System Skin Support Formula contact our helpline on 020 7499 4022

Please note that this information is intended solely for informational and educational purposes and not as medical advice.