The Multiple Rinse Philosophy

Skin and its care are our top priority. The benefits of water go well beyond the surface. Insufficient water, both inside and out, along with dehydration from the environment can accelerate skin problems. We can live without food much longer than we can without water. The human body is made of 70% water.

Using warm water on the skin thoroughly cleanses, gently exfoliates and hydrates the face. Your skin is like a plum; if it lacks water, it becomes dehydrated and turns into a wrinkled prune. But soak that prune in warm water overnight and it plumps up again.

Simple? – yes, but it works.

It is never too early to start on this routine, but it is also never too late. Skin has great powers of regeneration and responds well to this multiple rinse routine.

If the skin is to function as nature intended, you need to consistently replace the water you lose on a daily basis.

1. Two identical prunes before immersion in water.	2. After just 48 hours, the prune in water has become dramatically more plump (hydrated) and softened by water absorption.

The Importance of Water Inside & Out

Water has 5 important functions; it is a lubricant, a solvent, a transportant, a coolant and a dispersant.

In sports medicine physicians advise athletes to drink pure water rather than mineral water because it is easier for the body to convert pure water into intracellular fluid. Research shows that water consumption during activity increases endurance and muscles remain relaxed rather than tense when activity is over.

The multiple rinsing routine replaces lost moisture and protects the skin of athletes against the environment hazards of modern active/outdoor life.

At The Sher System it is our mission to help people take that positive step to improve the quality of their skin.

An active/outdoor life is a basic bodily need. The human body is built for use and without it will deteriorate.

The benefits of regular exercise:

Nervous System:

• Co-ordination and responses improve
• Stress decreases

Heart:

• Blood volume per beat increases
• Coronary circulation increases
• Pulse rate decreases
• Pulse recovery rate decreases

Lungs:

• Capacity increases
• Circulation increases
• Efficiency increases

Muscles:

• Circulation increases
• Size, strength and endurance increase
• Oxygen debt capacity increases

Bones and Ligaments:

• Strength increases
• Joint tissues strengthen

Metabolism:

• Body fats decease
• Blood sugars decrease